Philosophy · Level 4 · 244 words
What Is in Our Control
Original passage © Studio AM, written for Fluency.
The Stoic philosophers of ancient Greece and Rome built their whole practice on a single division. Some things, they observed, are up to us, and some are not. Our own judgments, choices, and efforts are within our control. Nearly everything else - the weather, the past, other people's opinions, the outcome of our best plans - is not. Suffering, they argued, comes largely from confusing the two.
The mistake is easy to make. We pour worry into things we cannot move, such as whether a decision already made will turn out well, and we neglect the one thing we can move, which is what we do next. A traveler cannot control whether the storm delays the ship, only how they wait for it. An athlete cannot control whether they win, only how they train and how they compete.
This is not a recipe for passivity. The Stoics were soldiers, statesmen, and slaves who acted vigorously in the world. Their point was about where to aim your emotional investment. Do your part fully, they said, then release your grip on the result, because the result was never yours to hold in the first place.
There is relief in this, once it is practiced rather than merely understood. To stop demanding that the uncontrollable obey you is to set down a weight you were never required to carry. What remains is lighter and, oddly, more effective: attention spent only where it can actually do some good.
Source: Written for Fluency. Original passage © Studio AM, written for Fluency.