Cadence

The Challenge

A daily reps practice (pull-ups, push-ups, squats) lives or dies on consistency, but most trackers add menus, setup, and friction that get in the way of just showing up. And the rhythm of how you train, the rest creeping up as fatigue sets in, goes unseen.

Our Approach

Cadence makes logging a single tap and captures the work-and-rest rhythm of timed sets automatically. A clean daily timeline shows the streak building, and insights surface fatigue, records, and your pace toward the next milestone, all from your own data. It is offline-first with no account, no login, no tracking, no ads, and no server; your training lives on your device.

Key Features

• Log in one tap. Open the app, tap once, done. Your daily reps are logged in seconds: no menus, no setup, no friction.
• Time your sets automatically. Start a timed session and Cadence records each set’s work time and the rest between sets for you: the rhythm of how you train, captured without a stopwatch.
• A streak you can see. Every day fills your rhythm: a clean timeline where each bar is a day, with a line marking your daily goal. Consistency you can watch build.
• Insights no basic tracker has. Fatigue when your rest creeps up, personal records and goal hit-rate, when you train best, and your pace toward your next milestone, all from your own data.
• Fix anything, trust everything. Edit or delete any entry, and flag an off day as an outlier so it stays in your history but never skews your trends.
• Private. No account, no login, no tracking, no ads, no server. Cadence is offline-first; your training lives on your device.

Results

Cadence turns showing up every day into a visible streak and reveals fatigue before it slows you down.

Common questions

Cadence, listed on the App Store as Reps Streak Tracker: Cadence, is an English-language iPhone and iPad app for logging a daily bodyweight reps practice - pull-ups, push-ups, squats, dips, lunges, sit-ups, burpees, plank, or any exercise you name yourself. You log a set in one tap, or run a timed session in which the app records each set's work time and the rest taken before the next set, and every trained day fills in on a streak grid. It does not prescribe workouts, plan programs or give medical advice; it only tracks what you log. The app is free, with an optional one-time Cadence Pro unlock ($9.99 in the US, no subscription) that adds progress videos, history older than the most recent 30 sessions, and the insight cards: personal records, daily-goal hit rate, a rest-versus-baseline fatigue trend, when you usually train, and your pace toward the next reps milestone. Logging, the timer, streaks, photo attachments and lifetime totals stay free. Everything is stored on device, with no account, ads, analytics or tracking.