Journal Prompts · Small Wins Count

Small Wins Count.

For the days with no big news. Small wins disappear unless you write them down somewhere. Collect them here and let them add up.

  1. What did you do today that past-you kept putting off?
  2. Name a task you finished, however small.
  3. Did you say no to anything today? What was it?
  4. What went better than last time?
  5. Where did you show up today even though you didn't feel like it?
  6. One thing you handled today without help. What was it?
  7. What tiny problem did you solve today?
  8. Did you make anything today: food, a plan, a joke that landed?
  9. What's a skill you used today that you once didn't have?
  10. Finish this: Nobody noticed, but today I ___.
  11. What did you start today, even if you didn't finish it?
  12. Which small win from this week would you like to repeat tomorrow?

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